True or false - your gut can influence other aspects of your health?  True. Find out the signs of an unhealthy gut verse a healthy gut from someone in the know. In this episode experienced Dietitian Nik Adamson talks us through everything he knows about your gut and shares his simple tips which are easy to follow. Tune in, your gut will be glad you did. 

Let's Talk Seniors is thanks to Anglican Care, residential care, home care and retirement living, where every moment matters.

This is a Newcastle Podcast Station production.