Let's Talk Seniors by Anglican Care
Let's Talk Seniors by Anglican Care
Let's Talk Seniors with Kylie and Michelle is everything you need to know as a senior! How to stay healthy and fit and what is mindfulness? Hopefully our topics will inspire and educate you to live a longer and happier life and be prepared for your future. Thanks to Anglican Care providing residential care, home care and retirement living, every moment matters.Social links:
Renovating in your 60’s and beyond – why not!
In this episode we speak with Naomi Findlay, renovation expert and author of the best-seller ‘Ignite Your Property Mojo’ and Selling Your Property For More Money’. Naomi shares her tips and tricks for seniors who have caught the reno bug, as well as home styling for those out there selling to downs…
17:11
Free Legal Advice for Seniors
Need some advice about completing your will and planning for the future? What about those tricky neighbourhood disagreements and disputes with government departments that can happen from time to time? The Older Persons Legal Clinic could be just the solution you need – and it’s FREE. Tune in as …
10:41
Drink up: the importance of keeping hydrated
Need some tips and tricks on how to stay hydrated? Hear from Dietician, Kate McDermott, on why it is so important to keep drinking the good stuff (water that is), the benefits of doing so, how much is enough and how we can go about fitting it into our day! Tune in – your body will thank you for i…
17:19
Needing Aged Care Services – a beginner’s guide on where to start!
Ever wondered what the first steps are when you decide that you, or a loved one, need a little bit of extra care and support? Needing some guidance through the aged care maze? In this episode we speak to Karen Cowen from the Hunter Aged Care Assessment Team about who to talk to and what you can e…
14:56Clean
Moving Through the Stages of Grief
Grief is something we will all become familiar with at some stage in our lives and it is certainly a very personal and individual experience. Join us as we discuss the stages of grief with awarding winning author, Susan Francis. Susan’s book, ‘The Love that Remains’ draws on her own very personal…
20:29
Memoirs, is it time you wrote yours?
Who hasn’t declared they are going to write their memoirs, but never did? Better than any work of fiction, your life story deserves to be captured and in this episode we speak to radio personality, entertainer, interviewer and storyteller extraordinaire, Garth Russell, as he shares his tips on how …
17:29
Feet Matter: tips on foot care for seniors
Corns, callouses, ingrown toenails – if any of these are sounding familiar this is the podcast for you! Our feet are one of the hardest working parts of our bodies and deserve a bit of love and attention. Hear from Podiatrist, Susan Reid from Prime Health Podiatry as she shares her knowledge and …
22:29
Dementia: how to approach challenging behaviours
If you have a friend or loved one living with dementia, tune in to today’s episode as we talk to Nurse Practitioner, Jacqui Culver, on ways that carers can approach the challenging behaviours that people living with dementia can experience. A rare opportunity to hear first-hand from a specialist i…
20:09
Gut Health for a Good Life
True or false - your gut can influence other aspects of your health? True. Find out the signs of an unhealthy gut verse a healthy gut from someone in the know. In this episode experienced Dietitian Nik Adamson talks us through everything he knows about your gut and shares his simple tips which are…
12:59
Finding Religion Later in Life
Have you found yourself pondering the meaning of life lately? For some, questions about their spirituality and faith can arise as they move in to their 50s, 60s and 70s. In this episode we speak to Bishop Sonia Roulston and draw from her experience on what are some of the triggers to seeking relig…
13:32